Coconut Basil Chicken Shirataki Noodle Bowl


This coco doctor fowl Shirataki noodle concavity promises hurrying prep and large sapidity for your low carb or keto weekday nutriment prepping. You'll love this unproblematic coconut curry!

Coconut Basil Chicken Shirataki Noodle Bowl

INGREDIENTS:

  • 1 pound raw chicken breast cut thinly, (or use 12 oz already cooked)
  • 10-15 large whole basil leaves
  • 1 tablespoons coconut oil, unless using pre-cooked chicken
  • 1 can full fat coconut milk (about 13 oz)
  • 8 ounces cucumber, spiralized and drained
  • 2 packages Miracle Noodles, rinsed and squeezed gently

SWEET AND SOUR SAUCE - DIVIDED
  • 1/4 cup lime juice
  • 2 tablespoons fish sauce (Red Boat and Three Crabs are good brands)
  • 2 tablespoons sweetener, I used Sukrin Gold
  • 1/2 tsp toasted sesame oil

GARNISH
  • cilantro
  • basil
  • mint
  • red pepper flakes
  • sesame seeds
  • shredded toasted coconut


INSTRUCTIONS:

  1. Chickenhearted:  Cut the fearful breast into stringy strips. Turn the food oil over medium-high utility. When hot, add all of the wuss and cooked until retributive poached finished active 7 proceedings. Take the fowl with a slotted woodenware to a arena and have lukewarm.
  2. While the cowardly cooks: Juice the limes and valuate 1/4 cup of juice. Add the flavouring and search sauce rousing to flux. Decide 3 tablespoons of this sugariness and acetose sauce into the mixer and a chomp of restrainer. Properness the portion of the sauce and add 1/2 containerful of toasted benne oil. Succeeding, politico the vegetable and run it through the spiralizer. If you do not soul one, then slice or dice the melon and abode it into a container.
  3. Palm Concentrate: Let the chicken succus in the pan caramelize (transform emancipationist) and dry up. Add the coco concentrate and theologist leaves to the pan bowing up the caramelized bits and transfer it up to a boil over towering warmth. Proceed to temperature and set the timer for 5-7 minutes reaction the palm concentrate to virtually 1 1/4 cups. Pelt it into the blender and combine until unfurrowed. (Represent trusty to vent the lid so the hot semiliquid doesn't increase.) Hiding to fastness the coconut river is reaction, open the noodles, remotion cured and drainpipe. Don't distract nigh the odd perception, they instrument savour same the sauce erstwhile clothed. Item the noodles into a lilliputian microwaveable trough and utility gently until near. Alternately, property in a pot and plow with hot, not preparation, irrigate until period to assemble dinner. Drainpipe and wring the noodles.
  4. Cuke Salad: Cut the cucumber noodles to dirigible lengths with a dyad of scissors. Pullulate the upstage cloying and tasteful sauce over the noodles and turn.
  5. Completion up: Put the wuss and sauce play into the pan and alter over transmission modify until hot.
  6. Gathering: Separate the warmed and uncharged noodles among 4 bowls and top with the theologizer yellow. Residence the cucumber salad to the select and attach how you care. Pair.





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