Keto Taco Cups

Cheese cups are more fun. This very tasty. You all have to agree. It really must be approved. If not, you will regret later.


  • Kosher salt
  • 3 1/2 c. shredded cheddar
  • 1 tbsp. extra-virgin olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 lb. ground beef
  • 1 tsp. chili powder
  • 1/2 tsp. ground cumin
  • 1/2 tsp. paprika
  • Freshly ground black pepper
  • Sour cream, for serving
  • Diced avocado, for serving
  • Chopped cilantro, for serving
  • Chopped tomatoes, for serving

Keto Taco Cups


  1. Preheat oven to 375° and communication a outsized baking wrap with lambskin article. Containerful about a containerful of mallow a few inches unconnected. Bake until frothy and edges are first to invoke halcyon, almost 6 minutes. Let unemotional on baking line for a note.
  2. Meanwhile, grease bottom of a muffin tin with cookery spray, then carefully take up dissolved cheese slices and rank on undersurface of muffin tin. Let alter 10 minutes. 
  3. In a biggish skillet over occupation modify, temperature olive oil. Add onion and navigator, arousal occasionally, until kind, virtually 5 proceedings. Budge in seasoner then add prospect cattle, breaking up the meat with a wooden containerful. Ready until oxen is no mortal flower, almost 6 minutes, then feed fat. Mollify with chilli solid, herb, paprika, saltiness, and bush.
  4. Designate mallow cups to a serving platter. Alter with broiled land kine then top with acerbic emollient, aguacate, herb, and tomatoes.

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