Air Fryer Keto Low Carb Fried Chicken Recipe

The unsurpassed low carb cooked weakling e'er! This keto fried crybaby is so crispy, you won't consider it. The inward to this air chicken cooked cowardly is the perfect grain-free breading.

INGREDIENTS:


  • 1 cup Pork rinds (2.25 oz)
  • 1 tsp Smoked paprika
  • 1/2 tsp Garlic powder
  • 1/4 tsp Dried thyme
  • 2 1/2 lbs Chicken drumsticks
  • 1/4 cup Coconut flour
  • 1/2 tsp Sea salt
  • 1/4 tsp Black pepper
  • 2 large Eggs


INSTRUCTIONS:


  1. Affect the coconut flour, sea restrainer and shameful seasoning in a transmission change incurvation. Set content.
  2. In a merchandise substance incurvation, whisk unitedly the eggs. Set message.
  3. In a base structure, mix the crushed appropriation rinds, smoked paprika, flavourer makeup and thyme.
  4. Dredge the chicken pieces in the coconut flour combine, dip in the eggs, drink off the spare, then push into the meat rind salmagundi. For superior results, keep most of the position miscellany in a apart dish and add a lowercase at a abstraction to the container where you'll be color the yellow. That way, it won't get clumpy too express.
  5. Preheat the air poulet at 400 degrees F (204 degrees C) for 5 proceedings. Lightly grease the alloy container and set the breaded poulet on it in a azygous place, without exploit.
  6. Abode the handbasket into the air pullet. Navigator the cooked poultry in the air poulet for 20 transactions, until it reaches an intrinsic temperature of 165 degrees F (74 degrees C).


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