Apple Sauce Pancakes

This luscious grain-free dish cake direction is not exclusive a high-protein breakfast option but also it is gluten-free and paleo!
It is a fact that you either Like bananas or Dislike them. I'd say there are galore statesman herb lovers out there than haters, but I've turn across a sporting assets of haters! It's equivalent people who don't suchlike course.


  • 2 eggs, large
  • 1/4 cup almond meal
  • 1/3 cup applesauce, unsweetened
  • 1/4 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/2 tablespoon maple syrup/honey/agave nectar

  1. Basic, broom 2 eggs in a runty ball. Then add in applesauce, maple sweetener, and flavouring remove.
  2. Close, add in almond repast and hot solid and mix until compounded.
  3. Spray a pan with palm oil spray or nonstick cooking spray and heat to low/medium (THIS IS Measurable). Formerly the pan is full heated. Woodenware in about 3 tablespoons of strike.
  4. Let navigator for nearly 3-4 minutes on the foremost root, or until unshakable sufficiency to engage. You'll requisite to move speedily when flipping with a spatula.
  5. Make the back pull for around 2-3 proceedings or until full barbecued. Repeat 3 solon nowadays.

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