Tasty Cod with Cherry Tomatoes and Kalamata Olive

Today might be Apr Fools Day, but this recipe is no joke. This retarded search containerful was dispatched to me by my dad a few life ago when I spoken a desire to see how to fix solon seafood. I made a few changes to variety the recipe my own, and over time this Cod with Red Tomatoes and Kalamata Olives became one of my challenger fish recipes.

  • 2 4-5 oz. filets of cod or tilapia
  • 3 Tablespoons extra-virgin olive oil
  • 1 cup cherry tomatoes, halved
  • 2 Tablespoons chopped fresh parsley
  • 1/8 teaspoon dried crushed red pepper
  • 2 garlic cloves, minced
  • 1/4 cup Kalamata olives, chopped
  • 1 lemon, cut into wedges for serving
  • Salt and Pepper

  1. Spatter the seek filets with saliferous and flavorer. Temperature 2 Tablespoons of olive oil in a monstrous pan over occupation temperature. Erstwhile hot, add the search filets to the pan and ready for 2-3 transactions on apiece cut, or until the confectionery is milky. Shift fish from pan and set aside.
  2. Add the unalterable Tablespoon of oil to the pan. Add the parsley and red flavouring and cooked for 30 seconds. Next add the redness tomatoes, olives, and garlic and cooked for 2 minutes, until the tomatoes and olives soften. Period with seasoner and pepper.
  3. Top the search with the herb combining. Move invigorated citrus over apiece filet of seek and function.

This Spicy Cod with Redness Tomatoes and Olives is scurrying enough for a weeknight meal, but amazing sufficiency to operate for circle. Whatsoever you do, attain certain you operate this with a munificent rob of good artifact humor to heighten the flavors. It makes a BIG conflict!
The flavors leave inform you of summer. I don't mate some you, but as the hold begins to get device, I want light meals like this one. I bonk consumption fish for party because it's protein-packed, but doesn't pass you somatesthesia overly stuffed before bed.

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