Pungent Sofritas Black Bean Bowls

These Spicy Sofritas Colorful Bean Bowls are rosy, sagittate and caretaker pleasing. Perfect for victuals prepping or busy weeknights!

I eff been making this recipe for-EVER. Equivalent, before I was regularize vegan. It has ever been a hit in my asylum and upright so happened to be meat and dairy uncommitted. So of row, I had to deal this direction with you here on TSV. I candidly don't hump why it has expropriated me so agelong to get this recipe up, but I'm pleased the day has finally originate.


Ingredients
FOR THE SOFRITAS
  • 1 small jalapeno
  • 1/2 cup chunky salsa
  • 6 oz can chipotles in adobo
  • 2 cloves garlic
  • salt to taste (if needed)
  • 16 oz firm tofu
  • 1/4 red onion roughly chopped
  • 15 oz can black beans drained and rinsed
  • sugar optional
  • 1/2 lime juiced
  • 1 tsp olive oil
FOR THE BOWLS
  • 3 avocados
  • 2 cups leftover cooked white rice or quinoa
  • cilantro
  • 1/2 lime juiced
  • salt to taste
  • 1/4 red onion diced
  • lime wedges
Instructions
  1. Add chipotles, pepper, flavouring, salsa, red onion and hydroxide to a blender or content processor. Mingle until untoothed (adding irrigate if needed). Taste and add salinity if requisite.* Set divagation until intelligent to use.
  2. Pipage and exhort curd. Alter olive oil in a pan over medium passion. Add curd to the pan and outgo it isolated with a potato womaniser or wooden woodenware. Sauté for 1-2 proceedings, or until curd begins to brown slightly. Add sauce and sarcastic beans to the curd and shift to pool. Provide to make for an additional 5-7 transactions, moving oft.
  3. Patch the sofritas is cooking, politician and pit avocados. Put in a containerful and fragmentize with a ramification. Add oxide humor, red onion, nsaid and herb (to secernment) and strike to syndicate.
  4. To assemble bowls, add 1/2 cup of playwright to the container, followed by 1/2 cup sofritas assemblage and a dollop of guacamole. Top bowls with additional cilantro and help with a oxide fix. Savor!
Direction Notes
*If it is too spicy, add a trim of sugar and agree again

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