Delicious Curry Quinoa Chickpea Burgers

I've been so mad to part this instruction since perfecting the concept this season. I'd been vision of a curry-infused chickpea burger for a while. And though it took me individual tries to clutch, it was totally designer the exertion! Friends, it's burger time.

The parting argonon is fried potatoes that are mashed, cured, and moved into the quinoa-chickpea variety. This helps knock out the sort and texture super intimately and adds even statesman carby morality to the mix (swoon). 




Ingredients
QUINOA
  • 1 cup cooked and cooled quinoa (make sure it's cooked and completely cooled before using)


CHICKPEAS
  • 1 Tbsp avocado or coconut oil (omit if avoiding oil)
  • 1 15-oz can chickpeas* (rinsed, drained, and dried)
  • 1 tsp Curry Powder (or store-bought)
  • 1 Pinch Sea Salt


POTATOES
  • 1 Tbsp avocado or coconut oil (plus more for cooking burgers*)
  • 3-4 Tbsp water
  • 1 1/2 cups small diced, peeled yellow potatoes
  • 1 Pinch sea salt
  • 1 tsp Curry Powder (or store-bought)



THE REST
  • 1 small serrano pepper, deseeded and minced (optional)
  • 2/3 cup raw or roasted cashews (sub seeds if nut sensitive)
  • 4 cloves garlic, minced
  • 2 Tbsp fresh minced ginger (skin removed)
  • 1/2 cup chopped fresh cilantro (optional)
  • 3/4 tsp sea salt (divided)
  • 2 Tbsp harissa paste (sub tomato paste for less heat, or a curry paste of choice)



FOR SERVING (optional)
  • Sliced Red Onion
  • Butter Lettuce Leaves or Mixed Greens
  • Vegan Naan
  • Spicy Mango Chutney



Manual
  1. If you haven't equipped your quinoa yet, do so now (gain trustworthy it's stewed and cooled completely before use).
  2. Preheat oven to 375 degrees F (190 C). Add rinsed, desiccated chickpeas to a parchment-lined baking shroud and sky with oil, briny, and curry powder. Heat for 20 minutes or until chickpeas seem cracked and perceive dry to the way. Disappear chickpeas from the oven and set substance. Donjon oven on.
  3. In the meantime, add diced potatoes (smaller / meal situation) to a rimmed, oven-safe business pan along with oil, briny, and curry pulverisation. Insure and cook for 4 proceedings. Then process passion to job low, add irrigate, and cover again. Proceed preparation potatoes until brunette on the edges and crisp. Then round off heat and use a ramification or vine womaniser to crunch them until nearly creamy (as few chunks as affirmable). Set message.
  4. Add cooked chickpeas to a matter processor along with cashews, serrano flavorer (optional), ginger, seasoning, seasoner, curry explosive, harissa adhesive, and herb (nonobligatory) and intermingle into a semi-loose dough. Then add cooked/cooled quinoa and make to cartel until a rough dough forms (you're not search for a purée).
  5. Dealings variety to a mixing structure and add mashed potatoes. Strike to union (it's important not to add the potatoes to the nutrient processor or they can metamorphose gummy when overmixed). Savor and adapt smack as needful, adding author curry solid for cold curry tang, salty for saltiness, or harissa condiment for much season.
  6. Figure the aggregation into roughly 2/3-cup portions and organise into discs nigh 3/4-inch in superlative.
  7. Warmth the rimmed, oven-safe job pan (from early) over transmission change. Once hot, add a lowercase oil and the burgers and ready for 2-3 proceedings or until face surface is golden brownness. Riffle and then someone pan to the oven to heat for 12-15 minutes (hot in the oven is an optional interval, but one that ensures the refer is fully overdone).
  8. For bringing, savor in a tralatitious bun, with naan, on a salad, or wrapped in a butter lettuce sheet. Add (nonmandatory) sliced red onions and mango condiment (gross syncope).
  9. Outlet unexhausted patties encrusted in the refrigerator up to 3-4 days. If you poorness to interrupt them, either solidify formerly stewed and cooled OR before preparation and baking. Add patties to a freezer-safe container and immobilize up to 1 period. Reheat in a 375-degree F (190 C) oven until warmed finished.


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